Yoga individual lessons

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Category: Classes & Workshops, Yoga Classes, Yoga Classes

Location: Trentino-Alto Adige, Canazei – Italy
Leaves from: Canazei, Italy
1 hour

Euro: €41,24
GBP: £37.66
USD: $49.66


Yoga individual lessons

Integral yoga, Hatha Yoga, breathing exercises, meditation, Vinyasa flow. Movements in harmony with the breath for all levels.

– Integral yoga.
-Yoga Nidra (relaxation).
– Breathing and awareness practices through breathing.
-Attention development techniques.
-Management and understanding of the functioning of emotions and thoughts.
-ATB, awakening through the body.


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